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Had my first walk-a-jog post partum last night! So excited to be moving a little faster and getting the heart pumping a little harder. There was a lot more walking than jogging because I don’t get a full nights sleep (breastfeeding) and I was worried I would ache badly. All good today so it was a good trial run and so excited for more to come!

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Had my first walk-a-jog post partum last night! So excited to be moving a little faster and getting the heart pumping a little harder. There was a lot more walking than jogging because I don’t get a full nights sleep (breastfeeding) and I was worried I would ache badly. All good today so it was a good trial run and so excited for more to come!


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Singaporean hurdler and sprinter. 400m Hurdles National Record Holder. 2015 SEA Games Silver Medalis
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